Plunge into Gratitude with this Wim Hof inspired mini retreat to help reset your nervous system as you head into the holiday season.

Sound Healing | Breath Work | Cold Plunge

Nov 18 | 5P - 8P

Join Holistic Coach Sofia Mileti for a harvest farm to table dinner in our retreat Cabin

During dinner, we will have a brief introduction to the data, both anecdotal and science based, of how these three modalities heal and learn about the underlying physiology.

After dinner, enjoy an evening sound bath before bedtime with crystal singing bowls and a myriad of other instruments. The crystal singing bowls are tuned to the 432 htz frequency, a frequency capable of healing the body on a cellular level, as it shifts your brainwaves into the theta state.

Nov 19 | 8A - Noon

Morning Meditation with Movement as we gently wake up the senses and set our intentions.

Farm to Table Family Style Breakfast followed by breath work

After the breath work participants will be invited to discover the life changing experience of the cold water plunge in the CampV pond. While the cold therapy portion of the event is definitely optional, we highly encourage it! You'll thank us later!

Check-out or stay another night to truly recharge and snuggle up to a community bonfire after the plunge.

Book your requested dates and select Plunge into Gratitude ADD ON at final check-out

Or book on Eventbrite if you don’t require lodging

Questions: Email stay@campv.com

$250 per person includes: Harvest Community Dinner, Sound Bath, Meditation, Movement, Breakfast, Breath Work + Cold Plunge